Books

Women & Wine: How to Make Midlife Magnificent

Alcohol affects us differently as we age and hangovers hit harder. Kate Muir explores the science and how changing our drinking habits can bring new joy.

Q&A: Suzy Reading – Chartered Psychologist

Self-care author Suzy Reading on using your ‘timeline of grit’ to challenge self-doubt, responding to your inner critic with compassion and instant ways to dial down stress.

The Bright Side: Radical Climate Optimism

An ambitious Victorian megaproject could inspire climate re-engineering, but research is needed now, argues Sumit Paul-Choudhury, former editor-in-chief of New Scientist.

Craft Britain: Why Making Matters

A labour of love from authors Helen Chislett and David Linley, Craft Britain is a celebration of British makers and making, and everything craft does to heal and nurture the human spirit.

Coming Up: Positive Things to Read, Do and Think About (Jan 2023)

In the first of our new round-ups of the month’s most noteworthy books, campaigns and events, we take a look at January’s highlights.

Helping Kids Understand Their Emotions

Vibrant illustrations and straightforward explanations make Molly Potter’s book, What’s Going On Inside My Head, a great starting point for conversations about positive mental health.