Imposter syndrome is based on feelings of fear, but you need to add other information to the mix if you want to see what’s actually going on, writes Dr Jessamy Hibberd.
The Imposter Cure: How to Break Free
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Books
The Book of Chai: Recipes & Ritual
Chai wakes India up and keeps her people going, writes Mira Manek in her new book. In this exclusive extract, she shares nourishing spice blends for the perfect cup of chai.
Carrot & Yogurt Brunch Cake Recipe
Clever with veg: Carrots, oats and Greek yogurt take centre stage in this wonderfully fresh-tasting brunch loaf recipe from one of the master bakers at Higgidy.
Simple Panzanella Salad Recipe
One-pan wonder: This fuss-free recipe is packed with fresh seasonal vegetables and cooked in a single roasting tin, so there’s very little washing up to do.
Big Feelings: How to Make Progress
Liz Fosslien & Mollie West Duffy reflect on the true nature of progress, helpful comparisons and how to untangle yourself from malicious envy.
Thrift Your Life: Money-Saving Hack
In this exclusive extract from Thrift Your Life, author Heidi Ondrak shares a brilliantly simple way to save money and temper superfluous spending.
Featured Recipe: Piri Piri Everything
Combat food waste with this Portuguese-inspired sauce that’s perfect for spooning over everything, transforming even the humblest of leftovers.
Forest Magic and Nature’s Seasons
Witch’s Forest is a journey into forest folklore. In this extract, Sandra Lawrence looks at the ancient rituals that mark the seasons, watching out for magical creatures on the way.
Beautiful Books – 2023 Highlights
As the year draws to a close, here’s our pick of 2023’s best books. Read on for recommendations, reviews, exclusive extracts, recipes and craft ideas.
Create a Seasonal Memory Bank
In this exclusive extract from Slow Seasons, Rosie Steer shares a creative way to preserve happy moments so that you can revisit them on darker days.
How to Deal With Teenage Anxiety
No Worries, Nicola Morgan’s new guide to tackling teenage anxiety, is packed with the kind of advice many adults wish they’d been given when they were younger.
Why Vibes Matter – Dr Garret Yount
In his new book, Dr Garret Yount explores how we pick up on the subtle energy of people and places, and looks at how to tune into and radiate good vibes.
